Jnr wrote:Alright. So far so good.
I've been running every night for the past few weeks and I've noticed myself getting fitter and stronger. And I've lost a bit of weight as well.
I've been recording weight loss, and found this week I put on 400grams. Sure, it's not that much, but considering I was running every night and some nights not even eating, I am not sure how. I recently introduced having a smoothie after every run;
1 and a half bananas, 1 apple, 2 raw eggs and a few strawberries with water.
I'm wondering if the sugar/carb intake is potentially what caused the weight gain?
400 grams is hardly worth worrying about, but that is a very high energy smoothie. Also you're pretty game putting raw eggs in that thing
and don't not have dinner, that's silly.