I'm in. I've already started a program last week.
My one exception date for this year is Valentines Day dinner (wine)
Chocolate will be the hard one for me, but another addition I am having is what I eat has NO added sugar, NO added salt, and GOOD fats. (yes they do exist)
3xweek at gym (60-90min)
1xweek 20km bike ride
30min walks every day
I'll take some measurements and weigh in tomorrow, along with before pics, then IT'S ON!!!!!! For me, not all about weight. I need to kick at least 5kg, but need to tone up and fill out with muscle a bit.
Nice work Disco, good luck all.