Nimbot2506 wrote:I just have bad shoulders. Which is why I don't play basketball anymore =[
discobrad wrote:Nimbot2506 wrote:I just have bad shoulders. Which is why I don't play basketball anymore =[
yeah, i have had shoulder injuries from footy, both of them. the one i keep injuring at basketball has been very frustrating, but have found some certain weights have helped, depends what part of the shoulder you have injured.
Nimbot2506 wrote:Yeah I always over extend my arm which pulls on the muscle.
I've done it that many times that my right shoulder is stronger than my left.
Strange in that face my whole body is left sided.
Never gone to the physio though to see what I should do with it.
discobrad wrote:i would imagine you would have some sort of punching bag to deal with your rage
Users browsing this forum: No registered users and 2 guests