CelticAngel82 wrote:how much do you weigh dude, if you dont mind my asking.
also, great for getting off your butt, and have you seen the doctor before doing all this running about, get your blood pressure checked especially.
its hard to get into a routine and stick to it. The other half and i are TRYING to get back into our walking.. theres a place near us called the red arrow trail, 1.5km circuit track up LOTS AND LOTS AND LOTS of stairs on this lovely rainforest mountain range thing. we're both unfit and ... yeah.
$tubbsy wrote:congrats on making the life change mate.
I was a tough decision I bet to start a new habit to be healthy - now it will be even tougher to stick to it.
May I suggest
for some light reading.
That will make it all the easier for you to get there! Go for it dudeRedZombie wrote:Got a goal though..want to get under 100KG's so I can go skydiving
RedZombie wrote:Got a goal though..want to get under 100KG's so I can go skydiving
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